Knours Know-How

BONUS: You can also think of the contoured tip as a face roller or gua sha and use it on other parts of your face where you want blood to flow, such as your forehead, chin or cheeks.

Get yourself into the right mindset by creating an environment that promotes relaxation. That can mean a whole array of things, like putting on a Netflix show, your favorite playlist, or a light-hearted podcast that you could gently vibe to as you enter an hour of peace. Set up a cozy space...